Arvinder - Auckland NZ

For many decades I have been living with a condition of extremely erratic heartbeat. I used to suffer from shortness of breath and extremely fast heart beat at times up to 180 to 220 beats a minute. When these incidents became very frequent, in 2015 I under went cardiac ablation – RFA (Radio Frequency Ablation) procedure in NZ that left me with a sore spot in my back behind my heart in the form of a circular ball (as big as my palm). This area remained perpetually sore, inflamed and uncomfortable. I always felt very uneasy as if the energy was blocked and regular heat in that spot that is one of the side effects of the procedure.

After regularly doing MOVESOME sessions with Sam for a month during Auckland’s lockdown, I feel substantial improvement and have almost forgotten about that particular spot that used to bother me so much. At the moment, I experience a free flow of energy throughout my body especially my back and feel much lighter in general and healthier.

I still find many of the moves in each session very challenging but I try to do whatever my body is capable of. I will most definitely continue MOVESOME with Sam even after I go back to work to maintain my current level of health and general wellbeing that I have achieved during this lockdown period.

Thank you 🙏 Sam for making our MOVESOME family healthier.