Uma - Melbourne AU

Since starting remedial yoga classes by Sam, my medical problems have almost gone. All the exercises we do are fit for anyone, from beginner to expert as Sam adjusts the moves to suit your abilities.

My digestive problems have changed for the better and the aches and pains I felt in my body have almost gone.

I was having terrible foot pain requiring steroids and since doing these classes Dr D’Souza has told me I no longer need steroid injections. I cannot believe how well my mind and body has responded to these exercises and I am so grateful to Sam for the positive changes in my body.

I highly recommend anyone to try the class.