Silkie - Melbourne, Aus

I love the Movesome sessions. Sam is an amazing instructor, always so patient. The exercises are easy to follow, and they really made such a difference to me. It is not just about getting fit or losing weight. Simple exercises helped me with my neck problems but more importantly, the arthritis pain in my feet is gone. No matter what your issues are, Movesome can be so beneficial and there is absolutely no age limit to attend the sessions. Thank you so much Sam, you are awesome.