Dr Mala - Melbourne, Aus

I have been participating in Sam’s Movesome classes since the beginning and despite my busy work schedule am now a part time regular attender! Sam’s positive vibe, knowledge, flexibility and fitness are an inspiration to me and all those that participate in his sessions. No matter how crazy a day I have had at work, or how tired and stressed I feel, after a session with Sam, I feel relaxed, energised and revitalised. Being a dentist for many years, my operating posture at work has contributed to me suffering from chronic back and neck pain. Sam’s Movesome classes have not only helped stretch and strengthen my body core and tissues, they have helped improve my overall wellbeing. Thanks, so much Sam for your energy and enthusiasm, your Movesome sessions are awe-Sam!