Chris & Jeff - Adelaide AU

Meeting Sam and attending his exercise sessions has been a great benefit and very enjoyable experience for my wife and I.

We have been doing Sam's exercises since late 2022 and have both found a pronounced improvement in ourselves through elimination of niggling long term pain we previously endured.

For Chris it was lower back and upper leg issues and for myself it was left hip pain, hamstring tightness and flexibility issues. 

Sam has taught us a range of exercises and stretches to undertake which are different to the more traditional treatments and, with us around 70 years old, they have improved our lifestyle and outlook substantially.

Not only have we strengthened muscles we did not know we had (!) and removed long term pain, Sam's techniques are tailored to improve the function of our internal body organs, e.g. kidneys, spleen, heart, lungs, digestion/stomach, bladder etc.

We thoroughly recommend Sam's therapy sessions to everyone.  Thanks Sam.