Aditi - Auckland, NZ

I have been doing Movesome for about 3 weeks now, with each session I am getting better and better with my flexibility, strength and techniques. From the first session I have felt a positive change in myself. I feel positive and happy within me which lasts not just after the class but throughout the day and night. I have struggled with constipation for 3 years now after my gall bladder was removed and since the first session of Movesome I have been having regular bowel motions. My sleep is sound and general mood is relaxed and happy. I am thankful and feel blessed that I was introduced to Movesome.